Bedtime Routines for Baby

Chances are, when you’re heading to bed you have a pretty regular routine that you follow. No matter the length, it helps you wind down and get ready for a good night’s sleep. Did you know that bedtime routines have tons of benefits for babies and children too! In fact, they are one of the best way to help your baby sleep all night without crying! In this video we’ll talk about why you should have a regular bedtime routine, how to create a good one, and the importance of a set bedtime.

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All About Sleep Regressions

Sleep Regression. All parents have heard this phrase and felt a little tremble of fear run through them. 4 month sleep regression? 12 month sleep regression? 18 month sleep regression? Will my baby ever sleep again? Do they all go through these regressions? This video covers all of those questions and many more including why they have sleep regressions and how to avoid them all together!

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