Recently I was asked to contribute to the Association of Professional Sleep Consultant’s blog on the topic of Newborn Sleep. This is one of my favorite ages to work with because I love telling parents that YES it is possible for your new baby to sleep well. If you have a newborn who is struggling with sleep, or are expecting and want to sleep once baby arrives, I’d love for you to check out the article here or by clicking the picture below and then reach out to see how we can help you get started on the right track!
In this video we tackle sleep regressions - what causes them, some really common ones, how to survive a sleep regression, and how to avoid them in the future. We specifically dive into the 4 month sleep regression, the 9 month sleep regression, and the 18 month sleep regression and the different developmental milestones babies are hitting at these ages. There’s also a great Q&A at the end and some tips for daylight savings time!
Is your baby ready to combine some of their naps and transition into a new schedule? If you’ve been having trouble transitioning their schedule or are nervous about making any changes, this video is for you. Abby is talking all about how to know when it’s time to transition their nap and how to make it go smoothly. We also have a Q&A at the end where we answer lots of other sleep questions!
Have you ever wondered why your baby wakes up after 45 minutes or what is the mysterious 45 minute intruder? We’re talking about what causes these frequent wakeups and how to teach your baby to nap longer! There are 4 main reasons they wake up early; we cover each of those and have tons of great questions at the end. We also make a special announcement about Sleep Baby’s new group consulting classes!
Daylight Savings Time is one thing I am ready to see moved to the past! No matter how I prepare, I’m still dragging for several days afterwards and so are my kids. If your children are struggling with sleep after a disruption like DST, travel, or a weekend with a babysitter, you’ve come to the right place. In this video we discuss how to get your baby or child sleeping again as quickly as possible.
A quick tip for how to handle the DST time-change with your kids!
Do you have a baby who is up before the sun? Lots of our clients do so we thought this would be a great topic to tackle in this video. If you’re wondering if it’s possible to have a baby who sleeps in, it is! We talk about how to handle early morning waking, why it happens, and how to keep it from becoming a habit.
Chances are, when you’re heading to bed you have a pretty regular routine that you follow. No matter the length, it helps you wind down and get ready for a good night’s sleep. Did you know that bedtime routines have tons of benefits for babies and children too! In fact, they are one of the best way to help your baby sleep all night without crying! In this video we’ll talk about why you should have a regular bedtime routine, how to create a good one, and the importance of a set bedtime.
We’re back with another Live event talking about ways to get your baby to sleep all night. Whether you’re a new parent or a seasoned one, this video will give you insight into how to get your child ready to have a good night’s sleep right from the start.
Sleep Regression. All parents have heard this phrase and felt a little tremble of fear run through them. 4 month sleep regression? 12 month sleep regression? 18 month sleep regression? Will my baby ever sleep again? Do they all go through these regressions? This video covers all of those questions and many more including why they have sleep regressions and how to avoid them all together!